Settle in.
You rest on a supportive table. Your clinician positions you and fits the appropriate support or harness.
MORE SPACE. MORE POSSIBILITY.
Your life.
With less
holding you back.
Make room for what moves you. Discover personalized, non-surgical spinal decompression at Holten Wellness.
Non-surgical care Personalized to you
THE DECOMPRESSION CYCLECONTROLLED TRACTION, IN MOTION
Gently apply traction
Drag to exploreTractionHoldReleaseRest
Illustrative anatomy and motion. Not a prediction of treatment results.
01 / EXPERIENCE THE DECOMPRESSION CYCLESCROLL TO DISCOVER CENTERVILLE, OHIO
Clinician-guided treatment Controlled, adjustable traction Care built around your goals
01 — HOW IT WORKS
A little room can make a difference.Less pressure.
More possibility.
Discs cushion the bones of your spine. When a disc or nearby tissue irritates a nerve, even ordinary movement can feel like a challenge. Decompression applies a carefully controlled pull, with the aim of temporarily reducing load on these structures.
CERVICAL SPINEWhen irritated nerves in the neck contribute to symptoms in the shoulder or arm, a focused exam helps identify the right next step.
Explore this topic
INTERVERTEBRAL DISCSA bulging or herniated disc may irritate a nearby nerve. Decompression uses controlled traction to temporarily unload spinal structures.
Explore this topicLUMBAR SPINEPersistent low back pain has many causes. We start by understanding yours, then discuss whether decompression fits your care plan.
Explore this topicRADIATING LEG SYMPTOMSPain, tingling or numbness traveling into the leg can involve a nerve root. An assessment comes before any treatment recommendation.
Explore this topicEXPLORE YOUR SPINE
Hover or tap a nerve point · Schematic nerves
Create gentle traction.
A computer-controlled system applies a gradual pulling force, with timing and tension selected for your treatment.
Release. Then repeat.
The pull eases into a rest phase. These controlled cycles aim to unload spinal structures while your response is monitored.
02 — MADE FOR YOUR EVERYDAY
The goal isn’t just less pain.
It’s more of your life.
Your care should connect to the things you want to do again.
Move with more ease
The aim is to reduce symptoms that make sitting, standing and everyday movement uncomfortable.
Build a stronger way forward
When appropriate, pair decompression with movement and rehabilitation to support function beyond the treatment table.
Explore a non-surgical option
Understand whether a conservative approach fits your diagnosis, health history and personal goals.
Potential benefits vary. Research on non-surgical decompression is mixed; improvement is not guaranteed.
SPINAL DECOMPRESSION IN PRACTICE.03 — THOUGHTFUL TECHNOLOGY
Advanced control.
Human attention.
Modern decompression brings precision to traction. Holten Wellness uses a computerized treatment system, with care guided by the person in front of us.
Carefully controlled treatment
Force and treatment cycles can be selected by the clinician to match the care plan.
A rhythm of traction and rest
Gradual loading and unloading keep the treatment measured and deliberate.
Your response comes first
Comfort, symptoms and progress guide whether to continue, adjust or choose a different approach.
04 — IS IT RIGHT FOR YOU?
A diagnosis comes before a device.You’re more than
your symptoms.
Decompression may be considered for selected people with disc-related neck or low back pain. We start with a conversation and an assessment, not a one-size-fits-all recommendation.
Find out if you’re a candidateBulging or herniated discs
When a disc problem appears to contribute to your symptoms.
Sciatica & radiating leg pain
When symptoms may be related to an irritated lumbar nerve root.
Persistent lower back pain
After assessing the cause and considering other appropriate options.
Neck pain with arm symptoms
If a cervical assessment supports traction-based care.
The right fit matters. Some conditions make traction unsuitable. We review your health history, prior surgery and any imaging before recommending care. New bladder or bowel changes, saddle numbness or rapidly worsening weakness need urgent medical evaluation.
05 — YOUR FIRST STEP
Clarity first.
Care that follows.
No need to figure it all out before you come in. Start with what you’re feeling and what you want to get back to.
Tell us your story
Share your symptoms, what you’ve tried and the activities that matter to you.
Understand your options
Discuss an assessment, existing imaging and whether decompression is appropriate.
Decide with confidence
Review recommendations, expected costs and next steps before committing to treatment.
You rest on a treatment table while a fitted harness applies a gradual pulling force, followed by periods of reduced tension. You should be able to communicate throughout the session. Tell your clinician immediately about pain, dizziness or new symptoms so treatment can be adjusted or stopped.
YOUR NEXT CHAPTER STARTS WITH A CONVERSATION
Make room
for feeling better.
Let’s find out what’s behind your pain—and what your next step could be.
Request an appointment with the Holten Wellness team.
The office will confirm availability and consultation details.